Read Man of Iron A WorldClass Bodybuilder Journey to Become an Ironman Kris Gethin 9781732116429 Books

Product details Paperback 200 pages Publisher KMG Publishing (April 30, 2019) Language English ISBN-10 1732116423

Man of Iron A WorldClass Bodybuilder Journey to Become an Ironman Kris Gethin 9781732116429 Books Reviews

• I’d you like to do multiple different work outs such as weight lifting, marathons, Spartan races, IRONMANS...this is your book. Kris has combined years of experience and knowledge to deliver this one of a kind book on hybrid athleticism. Congrats Kris, I have been following you for years and you never cease to amaze me. Remember kids, knowledge without mileage is bullshit.
• if you're a muscle-bound athlete who thought endurance sports were out of reach, you've got to check out this book! Kris lays out in very easy to follow instructions exactly how to go from zero endurance sports to Ironman finisher and it's an incredible journey! Highly recommend this quick and enjoyable read!